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TMJ disorders create pain, stiffness, and difficulty chewing. Everyday meals can either relieve or worsen symptoms. Certain foods strain the joint, leading to flare-ups and discomfort. Patients managing TMJ disorders should understand which foods to avoid and which to embrace. Making informed dietary choices supports jaw health and enhances overall comfort. With simple substitutions, patients […]
Posture affects more than your back and shoulders. Poor posture, especially forward head tilt, can contribute to TMJ disorders. Understanding this connection helps patients take steps to improve both body alignment and jaw health. How Posture Impacts Jaw Alignment When the head tilts forward, it shifts pressure onto the jaw joint. This misalignment forces the […]
Mouth breathing increases the risk of dental problems and weakens oral health. Breathing through the mouth dries out saliva, reducing the mouth’s natural defense against bacteria. Dry mouth increases plaque buildup, leading to cavities and gum disease. Chronic mouth breathing also affects tooth alignment and jaw development. Left untreated, it increases the risk of bad […]
Alleviating anxiety when visiting the dentist is a significant concern for many individuals. Dental anxiety can stem from various sources such as past traumatic experiences, fear of pain, or the sounds and smells associated with dental offices. Overcoming this anxiety is crucial for maintaining oral health. Here are strategies to help manage dental anxiety: Communication: […]
Gum recession exposes tooth roots and increases sensitivity to hot, cold, and sweet foods. It occurs when gum tissue pulls back from teeth, leaving roots unprotected. Poor oral hygiene, aggressive brushing, and gum disease increase the risk of recession. Receding gums create gaps where plaque and bacteria accumulate, leading to tooth decay and gum inflammation. […]
Professional dental cleanings remove plaque, tartar, and stains from teeth. Regular cleanings prevent cavities, gum disease, and tooth loss. Dentists and hygienists use specialized tools to clean hard-to-reach areas. Cleanings improve gum health, reduce sensitivity, and strengthen enamel. Knowing what to expect reduces anxiety and increases comfort during the procedure. Professional cleanings also allow dentists […]
Brushing and flossing properly protect teeth from plaque, cavities, and gum disease. Proper technique strengthens enamel, reduces sensitivity, and improves gum health. Brushing removes plaque from tooth surfaces, while flossing cleans between teeth and under the gumline. Poor oral hygiene increases the risk of tooth decay, gum recession, and bad breath. Brushing and flossing daily […]
Genetics influences many aspects of our health, including our oral health. Your genetic makeup can affect the size, shape, and alignment of your teeth, as well as the strength of your enamel and susceptibility to gum disease or tooth decay. While good dental habits are essential for a healthy smile, understanding the role genetics plays […]
Tooth extraction may sound daunting, but it’s sometimes essential for preserving and improving your oral health. Dentists typically prioritize treatments that save and restore teeth, but in certain cases, extraction becomes the best option for preventing further issues, relieving pain, and creating a healthier smile. Here’s a look at when tooth extraction may be necessary […]
Dental implants offer a transformative, modern solution for those with missing teeth or uncomfortable dentures. Unlike traditional dentures or bridges, implants provide a permanent, natural-looking restoration that functions just like real teeth. With a strong foundation rooted in the jawbone, dental implants allow you to eat, speak, and smile confidently, while also preserving your facial […]